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Advanced Fat Loss Bundle

Advanced Fat Loss + Nutrition For Fat Loss

Advanced Fat Loss Bundle

This is a combo of two of our most popular weight loss programs, the 12 week Advanced Fat Loss program and our Nutrition For Fat Loss.

The Advanced Fat Loss program is designed for weight loss. If you start this week, you should be able to lose 15-20lb during the full 12 weeks. For most people that should put them around the “having abs” territory. It also is a highly effective program for those that just want to lose a good chunk of fat and feel healthier. Whatever your reason, if you goal is to maximize fat loss, this is your program.

The Nutrition For Fat Loss is more than just a macro calculator. Our Excel(or google sheet) functions as a virtual coach. It will help you figure out the right calories you need to eat, the right macros, the right ratio of fat/carbs, the optimal rate of weight for you to lose and more. This program will help take into account your progress, updating what you should be eating as you begin to lose weight.

What Is Included: Advanced Fat Loss Program

  • 12 Week Aggressive Fat Loss Exercise and Cardio Program
  • Full Exercise Library For All Exercises
  • Complete Fat Loss Guide to help you along the way

Whats Included: Nutrition For Fat Loss

  • Advanced Weight loss Excel That Updates With You
  • Fat Loss Video Lecture Series
  • Fat Loss Guide Companion To Each Video


Courses Included with Purchase



Eric Helms: Nutrition For Fat Loss
Keep The Most Amount Of Muscle Mass While Leaning Out
Eric Helms
$47
Advanced Fat Loss Program - 12 Week
Advanced Fat Loss
The Crew
$77

Original Price: $124


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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Your Instructor


The Crew
The Crew
Omar Isuf, Silent Mike, and Bart Kwan

Kizen training is the result of three coaches coming together to combine their collective experience into a new training approach. Between Bart Kwan, Michael Farr & Omar Isuf they have over 3 decades of practical coaching & lifting experience. Their position is unique in the industry as none of them were gifted with any special physical talents. They are just three regular guys that love to lift & love to teach about lifting. Through extensive research, experience, trial/error & learning from the best in the field, they've figured out what they feel is the most effective approach to training.

The aim of Kizen training is to provide a highly effective no frills approach to lifting. Get the results we wished we could have achieved when we first started lifting. No gimmicks, false promises or untested principles. Just battle tested lifting advice from three industry veterans. Our concept of lifting revolves around the notion of continuous improvement. We are constantly striving to get better & more importantly, help YOU get better.

Whether your goal is to lose weight, get stronger, build muscle, be more athletic or a combination of any of those, we are confident we can help you reach your goal.